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Discover how long you should boil a mouthguard for and whether it's ever a good idea to drop a mouthguard into boiling water. Whether you're a fighter or play any contact sports, you MUST wear a mouthguard! Not only does it prevent you from biting your HOW TO MOLD A MOUTHPIECE (MOUTH GUARD) | #mma #combatsports #muaythai
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Coach Dennis and Tayah show you how to mold a sports mouth guard for use in combat sports: Brazilian Jiu-Jitsu, Boxing, How To Mold and Fit Your Mouthpiece | Mosaic Life Care - YouTube Place the mouthguard gently into the water and let it soften for around 20 seconds. Avoid leaving it in too long, as the material may lose its shape. Remove the
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Bring water to a rolling boil. Remove water from heat source. Let water stand for 30 seconds, then place mouthguard in water for 60 seconds. Do not exceed 60 Why You SHOULD'NT Use This Mouthguard With Braces! 😭🦷 Best “off the shelf” mouthguard for MMA
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